Tag: relationships
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The Surprising Truth About Expressing Your Feelings
Unconscious Expression: The Hidden Culprit in Relationship Conflict How Dr. David R. Hawkins’ “Letting Go” helped me see the difference between authentic release and reactive emotion For decades, popular psychology has echoed a simple message: “You have to feel it to heal it.” The rise of emotional catharsis therapy in the 1960s and 70s promoted…